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RN Psychotherapy
RN psychotherapists are uniquely qualified through their education and experience offering a truly specialized experience throughout your journey. They provide mental health assessments, medication review, symptom monitoring, and if wanted, collaboration with healthcare providers. Psychiatrist assessments can be arranged and supported by the nurse psychotherapist in the office if needed. This approach shortens the timeframe to get answers, so you are feeling better sooner.
Psychotherapy
Psychotherapy is used to treat symptoms of depression, anxiety, substance use disorders, trauma (PTSD), grief, major life transitions, and relationship problems. It is therapy that uses a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.
Cognitive Behavioral Therapy (CBT)
CBT is a widely used and evidence-based form of psychotherapy or talk therapy. It is rooted in the idea that our thoughts, feelings, and behaviors are interconnected and that by identifying and changing thought patterns and behaviors, individuals can improve their emotional well-being and overall mental health.
Solution Focused Approach
Solution-Focused Brief Therapy (SFBT) is a short-term goal-focused and evidence-based therapeutic approach. It incorporates positive psychology principles and practices, and helps clients change by constructing solutions rather than focusing on problems. In the most basic sense, SFBT is hope friendly, elicits positive emotion, and is a future-oriented vehicle for formulating, motivating, achieving, and sustaining desired behavioral change.
Youth
Youth
Adolescence is a wonderful time for growth! It is a time for new emotions and experiences that are often overwhelming. Finding passions, building skills and creating friendships are milestones for youth. When it isn't going the way you thought it would, or you or your child have concerns, it can be helpful and reassuring to have someone to talk to.
Adults
Adults
Learn about yourself in relation to your past and present experiances. Bring awarness to your current situation and start a path that you are excited about. Discovering what makes you excited today and also what makes you worry can be helpful in creating change.
Couples
Couples
Reconnecting with your partner can sometimes feel like an impossible task. If you are willing to face emotional discomfort in a safe place and explore what you and your partner need, progress can be made. If only one person is willing to come to therapy that is okay too! Couples therapy can be very effective with one person seeking out change.
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